My name is Lily, and I am thrilled to support to you on your path toward healing and self-discovery. My intention is to provide a non-judgmental space for you to explore your experiences and help you step into your unique authenticity. Clients who feel drawn to work with me have a desire for a deeper connection to themselves, hope to learn how to regulate and express their emotions, have somatic complaints, or are feeling disconnected or uncertain. I hope to guide you towards a place of greater well-being and harmony, so you can live a more fulfilling life.

I have an integrative approach to therapy, mainly informed by psychodynamic, somatic, and relational-cultural approaches. This holistic process allows us to delve into the root of your difficulties by unraveling various life experiences to make sense of your presenting concerns and change patterns that are causing distress.

I believe that the therapeutic relationship is the most healing aspect of therapy. Through warmth and compassion, I work collaboratively with clients, firmly believing that you are the expert of your own life. If you're ready to embark on a journey of self-discovery, empowerment, and growth, I'm here to support you!

You can reach me by phone at 503-743-7289 or email me at lilysuhanovsky@introspectivecollective.org. You can also click the button on the top right of this page to request a consultation.